Description
- Kiqplan uses information from your activity tracker, smart phone or app about the number of steps you take or calories you eat to design a plan, specifically for you
- We'll send you weekly health tips, workout videos, progress reports and easy-to-make recipes and set new targets for you to meet every week
- Packed with expert advice on fitness and nutrition, it's like having a trainer, nutritionist and lifestyle guru all rolled into one
Goodbye Baby Bump by Kiqplan is a digital coaching plan that will change the way you look and feel in just 12 weeks. Goodbye Baby Bump is designed to help women get back into shape after giving birth and help them find ways to fit in exercise, eat better, and sleep more.